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Showing posts with the label pose
Shoelace Yoga Pose

Shoelace Yoga Pose

This asana affects the Sacral Chakra Swadisthana Chakra and Root Chakra Muladhara Chakra and helps… Read more Shoelace Yoga Pose
Elephant Pose Yoga

Elephant Pose Yoga

Stretches activates back tummy muscles. Each Asana brings physical as well as mental strength heal… Read more Elephant Pose Yoga
Full Locust Yoga Pose

Full Locust Yoga Pose

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How You… Read more Full Locust Yoga Pose
Low Lunge Yoga Pose

Low Lunge Yoga Pose

In order to maximize the benefits of Low Lunge Pose its practice with attention to detail and alig… Read more Low Lunge Yoga Pose
Rainbow Yoga Pose

Rainbow Yoga Pose

Thinking about the impact all those amazing people have made and are making on the next generation… Read more Rainbow Yoga Pose
Horse Pose Yoga

Horse Pose Yoga

Pose of the Week In adult yoga this pose is called the bow. The horse stance provides strength to … Read more Horse Pose Yoga
Pigeon Pose Yoga Benefits

Pigeon Pose Yoga Benefits

It helps to repair the pain of the hips back pain and shoulders and strengthens them. -Increases t… Read more Pigeon Pose Yoga Benefits
Spider Pose Yoga

Spider Pose Yoga

The hammock version is similar to Goddess Pose but only your arms are holding you up which means t… Read more Spider Pose Yoga